Tuesday, September 15, 2015

40 K bike time trial - best time

I did my best time in a 40K bike time trial on the Castroville course on Sunday.

40K in 56:35, average speed 26.33 mph.

10K splits were 14:49, 30:30 (15:41), 43:27 (12:57), 56:35 (13:08)

Headwind on the way out, tail wind on the way back.

Perfect weather, sunny, upper 70s, low humidity.

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