Monday, October 01, 2012

Kerrville Half-iron Triathlon

I did a long triathlon in Kerrville, TX, yesterday.  Its about 2 hours west of Austin.  I had a plan, and stuck to it:  Take it easy on the swim and bike, and try to have a decent run.  It went pretty well. My time was 4:50:45, which is pretty good for me.
The 1.2 mile swim was 33:38 (it might have been long, I'm usually around 30 minutes)
56 mile bike in 2:28:00 (about 23 mph)
13.1 mile run in 1:45:15 (about half of it on trail)
Placed 14th out of 345 overall, and 1st in age group.

1 Comments:

Anonymous swimming jane said...

Great timing on your swimming. Taking it easy? I can't imagine how fast you could've been if you didn't.

11:46 AM  

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