Longhorn triathlon

I did the Longhorn half-iron triathlon last Sunday. The swim went well. I had a very strong bike ride, feeling good the whole way, even a the end of 56 miles. The run was a bit of a struggle, the second half of the 13.1 miles was pretty slow. I did a few short walk breaks on some up hill parts. I think the heat got me, it was in the 80s, sunny and hot for the last hour of the run.

Anyway, overall it wasn't bad. Finished 3rd out of 90 in the 50-54 age group.

Results below, click to enlarge.