more bike time trials, and one triathlon

I did a few more of the Tuesday night bike time trials. Getting a bit better!

July 13, 2010. 17:30 (average speed 27.4 mph)
June 10, 2010. 17:51 (average speed 26.9 mph)
May 24, 2010. 17:44 (average speed 27.1 mph)

Also, I did the Jack & Adam's "couples triathlon" at Decker Lake on July 11. It was an 800 meter swim, 11.8 mile bike, 5K run. I was 28th of 900, and the first finisher over 50 years old. Had a good swim, very good bike ride, and did OK on the run.

I definitely do better at sports when I'm not sleep-deprived, like I was during the spring!